Expert strength coaching for everyday people.
You don’t need another random workout. You need a clear plan, a coach who actually watches how you move, and a gym where you feel like you belong. Build strength that carries into your real life,whether that means playing sport, keeping up with the kids, or simply feeling capable every day.
4.9 from 1,000+ ClassPass ratings · Proudly coaching in Brunswick East for more than a decade
Welcoming, attentive and built around you.
“Very supportive, with a nice balance of pushing us and understanding our limits.”
ClassPass member · Discover Strength
“Great space. The team were super helpful and welcoming.”
ClassPass member · Open Gym
“Highly engaging strength training. Couldn’t recommend it enough.”
ClassPass member · Discover Strength
Good coaching, without the ego.
There is a lot of noise about what you should be doing in the gym. More sessions. More intensity. Random workouts that leave you wrecked and too sore to pick up your kids the next day.
At Australian Strength Performance, we do things differently. We know you sit at a desk. We know you have stress outside these walls. Good training is about having a plan, learning to lift well, and giving yourself the time to actually improve. We track your progress and adjust the program when life gets busy.
No perfection chasing. No ego lifting. Just real people getting stronger together.
You will not be left guessing.
Your coach will assess, program, teach and adjust. Not just count reps or hand you a template and wish you luck.
How do you want to train?
1:1 Personal Training
Dedicated, expert attention. We build the program around your mechanics, training history, goals and actual life.
Gym Access & Classes
Use a strength-focused facility and train with the energy of a group through our coach-led Discover Strength classes.
Online Coaching
ASP expertise delivered wherever you train, with individual programming, form review and planned adjustments.
The gym where coaches learn to coach.
ASP’s education culture runs through everything we do. Our coaches keep learning, test ideas in practice and explain the reason behind the plan. You get thoughtful decisions from people who care about the craft,not a cheerleader with a stopwatch.
Built for strength in Brunswick East.
Located at 120 Weston Street, ASP is for people who take their training seriously but want a welcoming place to do it. You will find the platforms, racks and room to train properly,without the anonymous feel of a commercial chain.