The ASP Blog

To follow on from ASP Coach Priscilla's popular post last month, she's back to discuss fun ways to get your kids eating healthy!

 Read On Here →

Modified Strongman

Lean and tone whilst building strength. ASP's gruelling strong man and strong gal sessions use sleds, prowlers, ropes and more! 

Book In Online →


The ASP Cookbook

Our very own ebook containing eight scrumptious recipes to keep you eating healthy and satisfying your tastebuds at the same time!  

Buy Online Now →